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Meal plan


ID: 9WLjbRkM3rzX9bg
By guest
Generated on 2025-03-18 21:42:11

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bean Waffles
1 serving = 97.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

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