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Meal plan


ID: wL_Uo38wpuYn1JU
By guest
Generated on 2025-03-19 19:17:23

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Wacky Chocolate Cake
1 serving = 89.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Perfect Granola
1 serving = 89.0 g
Energy: 360.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!