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Meal plan

ID: SkZh4db-vgFMfyI

By guest

Generated on 2025-11-11 19:42:28

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!