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Meal plan

Regenerate
ID: AIJh-uTH06EEbYo
By guest
Generated on 2025-03-18 17:18:52

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 66.0 g
Energy: 238.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 91.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!