Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: h8338QON7Z52oUY
By guest
Generated on 2025-06-30 11:03:15

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 61.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Cobbler
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!