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Meal plan

Regenerate
ID: RKob3JQV6Xx2OIs
By guest
Generated on 2026-04-08 14:45:31

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 91.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 69.0 g
Energy: 287.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!