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Meal plan


ID: sbp_1rBc8_XIYZ4
By guest
Generated on 2025-08-26 05:46:20

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hot Butternut Oatmeal
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Merediths Molten Blondies
1 serving = 99.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!