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Meal plan

ID: ivxqyVt3O0biflo

By guest

Generated on 2025-09-08 00:12:40

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 58.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 77.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!