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Meal plan

ID: m0_IeQrpfvDj8Mk

By guest

Generated on 2025-08-11 05:27:40

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 95.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 59.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!