Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w4CP1mZ3Y7s03n8

By guest

Generated on 2025-03-23 17:28:37

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!