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Meal plan

ID: -ReNf2UmQj66_d4

By guest

Generated on 2025-04-29 13:18:04

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Cream Sodas

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 61.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!