Here is your personalized meal plan!
Meal plan
ID: 8FCDx_-se8eVKus
By guest
Generated on 2025-04-21 01:02:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Honey Teriyaki Salmon
1 serving = 100.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
72.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Baked Yogourt
1 serving = 58.0 gEnergy:
93.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!