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Meal plan

ID: U6t8F0qTlRi5_Ck

By guest

Generated on 2026-07-09 06:45:26

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

69.0% (32.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 103.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!