Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HOdBxY2I481UoGE

By guest

Generated on 2025-08-26 03:14:30

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!