Here is your personalized meal plan!
Meal plan
ID: AvJd7odvsRI_R8Q
By guest
Generated on 2025-08-14 04:31:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 78.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
42.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 57.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!