Here is your personalized meal plan!
Meal plan
ID: V1fXgfAsIc2vGqM
By guest
Generated on 2025-06-21 10:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Oatmeal Drink
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 62.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!