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Meal plan

Regenerate
ID: THQD34EJiZw5n5k
By guest
Generated on 2025-04-20 02:07:01

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Cupcakes
1 serving = 91.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Sugar Almonds
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!