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Meal plan

Regenerate
ID: 4ChLuw88Vm99n10
By guest
Generated on 2026-07-14 05:39:07

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 99.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 82.0 g
Let's cook it!