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Meal plan

Regenerate
ID: vqx6nXBj-A0a3x8
By guest
Generated on 2025-06-08 22:12:15

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!