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Meal plan

Regenerate
ID: bQ2qTCosFKujl14
By guest
Generated on 2025-03-19 08:19:51

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 81.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 91.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!