Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4NBDM-TBL4LLhEA

By guest

Generated on 2025-07-29 06:22:37

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!