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Meal plan

Regenerate
ID: Vd4qH1L-8-8oNkk
By guest
Generated on 2026-06-29 00:11:37

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 70.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!