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Meal plan

Regenerate
ID: WRH_E0tRW79GPb0
By guest
Generated on 2025-08-26 19:26:28

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 81.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 86.0 g
Energy: 217.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!