Here is your personalized meal plan!
Meal plan
ID: UKMB9_c3z8Obr3I
By guest
Generated on 2025-04-19 20:58:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 60.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!