Here is your personalized meal plan!
Meal plan
ID: SJH9fhjR7BVuU4w
By guest
Generated on 2025-03-17 13:10:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 82.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 67.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!