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Meal plan

ID: aTA6EvWs-HRxRlQ

By guest

Generated on 2025-07-18 11:41:39

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!