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Meal plan

ID: c6ipratLOwlzaCw

By guest

Generated on 2025-04-19 08:41:20

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 65.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 79.0 g

Energy: 287.0 kcal

Protein: 32.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!