Here is your personalized meal plan!
Meal plan
ID: 4-Y0gjWhtNCwbdE
By guest
Generated on 2025-08-26 21:56:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 98.0 gEnergy:
345.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 90.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!