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Meal plan

ID: 9ocLbfK0eq2pv3Q

By guest

Generated on 2025-07-31 17:15:39

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 101.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 279.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!