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Meal plan

ID: gx7YqVwS7fLfJZ4

By guest

Generated on 2024-09-28 09:34:35

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Snack

Zucchini Muffins

1 serving = 90.0 g

Energy: 343.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 23.0 g

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Snack

Haroseth Truffles

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g