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Meal plan

Regenerate
ID: E93fTJjxLr9sgws
By guest
Generated on 2025-06-17 09:42:11

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 96.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 61.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!