Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BsQqCpMUmwWftuU
By guest
Generated on 2025-04-23 08:39:29

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Glazed Pork Roast
1 serving = 78.0 g
Energy: 93.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 79.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!