Here is your personalized meal plan!
Meal plan
ID: 2KMzvlrApqsMSJ4
By guest
Generated on 2025-08-14 15:39:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 69.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 88.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!