Here is your personalized meal plan!
Meal plan
ID: ygSPLp3bC59qQWs
By guest
Generated on 2025-03-20 19:59:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Baked Salmon
1 serving = 55.0 gEnergy:
122.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Dream Delight
1 serving = 86.0 gEnergy:
269.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
38.0 g
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