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Meal plan

Regenerate
ID: 0RYm4y9mTecZ4nk
By guest
Generated on 2025-05-03 02:28:00

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 63.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 56.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!