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Meal plan


ID: ByxAPxnbR4H_oWU
By guest
Generated on 2025-04-17 06:23:16

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
White Chocolate Fudge
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Toffee Squares
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!