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Meal plan


ID: U5IfnuutHytXA44
By guest
Generated on 2025-04-23 00:50:30

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Warm Chocolate Risotto
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Macadamia Nut Crust
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!