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Meal plan

Regenerate
ID: rKhmsME4qzbF7Cw
By guest
Generated on 2025-09-10 03:56:32

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 61.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!