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Meal plan

ID: DGC7KUGjb_SI57s

By guest

Generated on 2025-06-15 12:52:29

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 81.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 92.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!