Here is your personalized meal plan!
Meal plan
ID: ydvZFgUI9eITI2U
By guest
Generated on 2025-04-06 13:52:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Homemade English Muffins
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 97.0 gEnergy:
178.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!