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Meal plan

Regenerate
ID: JKEpZJjNiuj2zxc
By guest
Generated on 2025-08-26 13:42:51

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!