Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KmuFfCmSAMrgotI

By guest

Generated on 2025-05-13 22:14:58

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!