Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ifYQGePNIjt5kAg

By guest

Generated on 2025-08-12 09:29:04

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 67.0 g

Let's cook it!