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Meal plan

Regenerate
ID: tPENKW3ZrpAg1M0
By guest
Generated on 2025-03-18 16:34:00

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 66.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 62.0 g
Energy: 178.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!