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Meal plan

ID: iXRO6hdtYdvL08A

By guest

Generated on 2025-05-01 02:34:03

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 83.0 g

Energy: 294.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 71.0 g

Energy: 258.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!