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Meal plan

ID: nslcyiriwLRFkYg

By guest

Generated on 2026-07-06 20:19:34

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!