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Meal plan


ID: sNSWpr8crQPex7o
By guest
Generated on 2025-04-21 08:41:52

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 71.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Potato Candy
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!