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Meal plan

ID: RbvihL3hHCkGdaw

By guest

Generated on 2025-08-19 02:52:26

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 57.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bajan Banana Cake

1 serving = 59.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!