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Meal plan


ID: Ftycg33CYRk4464
By guest
Generated on 2025-03-18 17:01:56

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Luscious Raspberry Scones
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Broiled Onion Topping
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

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