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Meal plan

Regenerate
ID: yTXgEb87A6eeHx0
By guest
Generated on 2025-07-17 16:11:55

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 78.0 g
Energy: 135.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!